Episode 008 – Whew!

from Get Off the Couch Hosted by Matthew Hinman

Episode 008 – Whew! I’m finally back down to 231. Let’s talk this week about eating habits related to time of day, and what times of day are best for exercise. Also my Website of the Week: National Bike Challenge Gear of the Week: Outdoor Products Iceberg Hydration Pack The post Episode 008 – Whew! appeared first on Get Off the Couch.

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Episode 008 – Whew!

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This episode is 13 minutes long.

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This episode was published on March 25, 2015.

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