Episode #009: 3-2-1 Instant Reset for Presence (Guided Meditation)

from Growthinyou - Guided Meditations · host Johannes Mayr

In this episode you'll be guided through a short meditation to bring your attention to the present moment by paying attention to your seeing, hearing and feeling.

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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Episode #009: 3-2-1 Instant Reset for Presence (Guided Meditation)

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This episode is 6 minutes long.

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This episode was published on March 6, 2026.

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