S1 E9: Embracing Change, Uncertainty, and Growth with Bekah Burns

In this insightful episode of 'Good Ideas + Bad Decisions,' hosts Ellen and Kat sit down with Bekah Burns, the owner of Rebekah Burns Coaching. Bekah shares her journey from working in the wine industry to becoming a certified Life Coach. The discussion delves into the importance of listening to one's body, adapting to change, and the influence of holistic health on overall well-being. Bekah introduces her new course, 'ReWilding You,' aimed at helping individuals navigate uncertainty and grow through personal and professional challenges. The conversation is filled with wisdom, laughs, and practical advice for anyone looking to find balance and direction in their entrepreneurial journey.Bekah Burns is the Owner of  ⁠Rebekah Burns Coaching. She loves working with those who are ready to move beyond their current patterns, but don’t know where to turn next through 1:1 coaching and self-guided courses. Find her on Instagram @bekah.burns.Kat is the Owner + Operator of ⁠⁠⁠⁠⁠kat&co⁠⁠⁠⁠⁠ and brings a unique perspective with her psychology background and experience in creative business operations, making her adept at discussing the intersection of creativity and structured processes.Ellen is the Owner of ⁠⁠⁠⁠⁠ Ellen Hockley Consulting⁠⁠⁠⁠⁠ and offers valuable insights from her extensive experience in building successful small businesses and empowering female entrepreneurs, providing practical advice on business strategy and growth. 00:00 Welcome to Good Ideas, Bad Decisions 01:10 Meet Our Guest: Bekah, Owner of Rebekah Burns Coaching02:18 Bekah's Journey from Wine to Coaching 05:35 The Importance of Listening to Your Body 11:09 Challenges and Changes in Life and Business 19:24 The Coaching Process and Client Experiences 24:19 Embracing Nature in Our Lives 24:54 The Healing Power of Forests 26:00 Launching a New Course 27:23 Rewilding: A Roadmap for Uncertainty 29:48 Creating a Self-Paced Course 31:36 Challenges and Evolution in Course Development 34:13 Tips for Aspiring Course Creators 39:51 Words of Wisdom and Final Thoughts