EPISODE · Apr 30, 2024 · 42 MIN
Episode 009 - Hacking your epigenetics to improve generational outcomes
from Regaining Health and Humanity · host Scott A. Johnson
Epigenetics is a fascinating but complex topic that involves how our choices today not only affect our personal health, but potentially generations to come. Join Drs. Scott A. Johnson and Katherine Igah-Phillips as they discuss how you can hack your epigenetics through simple lifestyle changes to slow down or reverse aging and live a happier and healthier life. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL
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Episode 009 - Hacking your epigenetics to improve generational outcomes
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