Episode 01: Don't Be a D**k to Yourself: Overcoming Negative Self Talk

Welcome back to the show!Today, we are talking about over self talk and how we can improve our inner dialogue to stop being such a jerk to ourselves and improve how we feel and show up in our every day livesFollow along on our socials so you never miss an upcoming episode:Youtube: @mindsetgympodSpotify & Apple Music: The Mindset Gym Instagram: @mindsetgympod or @emlyrwnThanks so much for tuning in! Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional

Episode metadata supplied by the publisher feed · Published Feb 17, 2025

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Episode 01: Don't Be a D**k to Yourself: Overcoming Negative Self Talk

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This episode is 14 minutes long.

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This episode was published on February 17, 2025.

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