Episode 01: Dr. Richard Davidson

Episode 01: Dr. Richard Davidson Founder, Center For Healthy Minds We sit down with world-renowned neuroscientist Richard J. Davidson to talk about why meditation doesn’t have to be complicated to make a real difference — and why flourishing isn’t some far-off idea, but something we’re all capable of, right where we are. Featured nonprofits: Humin (formerly Healthy Minds Innovations) is a global nonprofit on a mission to make wellbeing real by translating science into action.  https://www.humin.org/ Tergar — transforming hearts and minds by making the ancient wisdom of meditation accessible to the modern world. https://tergar.org/ Born To Flourish book: https://www.simonandschuster.com/books/Born-to-Flourish/Richard-J-Davidson/9781668066232 Presented by Big Dreamers United