Episode 01 - My Story: Who I Am and Why I Became a Coach

Welcome to the Strength With G Podcast, where I explore what it means to get stronger, physically, mentally, and in life. I’m Georgia, a personal trainer, and in each episode, I’ll share insights on training, nutrition, overcoming challenges, and building resilience inside and outside the gym. You’ll hear guest interviews, personal stories, and practical strategies to help you feel confident in your body, more capable in your life, and enjoy the process. This isn’t just about physical strength; it’s about creating habits, a mindset, and a way of training so you can show up stronger every day.