Episode 01: No Time for Exercise? Here is why...

Send us Fan MailHow often have you said this?  "I don't have time to exercise."  If you don't have time to exercise, you are doing too much.  I brought on a special guest, my husband, and former workout partner (when you listen you will understand why I said former) to break down this topic. Together we discuss how I overcame my natural mom/wife/woman tendency to put everyone else first and do all the things and finally take care of myself by TAKING time to exercise. Support the showFollow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.