Episode 010: Are you feeling stuck in a rut? Stop thinking straight! Let's talk about plateaus episode artwork

EPISODE · Apr 3, 2022 · 6 MIN

Episode 010: Are you feeling stuck in a rut? Stop thinking straight! Let's talk about plateaus

from The Huddle Wisdom Podcast with Dr Davin Tan · host Dr Davin Tan is a child and adolescent psychiatrist and parent.

If you're frustrated that you're not making any progress. Let me see if I can help you out with a couple of mental models to see if we can move the needle. I want to share a mental concept from my blog that I use when I'm feeling as though life is getting a bit wobbly and when it feels as though we're not on solid footing. I think that this idea along provides a powerful framework for keeping our emotions in check. Don't worry about the wobble!

Episode metadata supplied by the publisher feed · Published Apr 3, 2022

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Episode 010: Are you feeling stuck in a rut? Stop thinking straight! Let's talk about plateaus

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