Episode 010 Mama T (Vegan Chef)

Episode 010 - Mama T. This episode I went to the to the home of the Ites family to talk to Mama T about the vegan lifestyle. Mama T is a vegan chef here on O'ahu who teaches the benefits of a vegan diet and works with nonprofit organizations to spread the message of food as medicine. We talked about the reasons to go vegan, for yourself and for the planet. She is also a gifted singer and this episode features some of her music. She shared her stories from her journey and her perspective and knowledge on how she uses food as medicine. Her message and approach to the vegan lifestyle is one based on love, love for all living things, compassion, and understanding that everyone is on their own journey and that we should respect where they are on their own path. It was so humbling to be in the presence of so much love and I hope that you can take something from this episode with you, I really learned a lot from Mama T and I hope to continue the education into the future. Thank you to Mama T for inviting me over and blessing me with your hospitality, and mostly for thanking the time to record with me. So make sure you guys check out her websites below if you are interested in going vegan, she has videos up so you can see how it's done. I hope you guys enjoy this episode and find it as enlightening as I did. Love you guys. Peace! http://www.italkitchen808.com/ http://www.mamatlovesyou.blogspot.com/?m=1 Instagram & Twitter: @dearmamat Snapchat: Italkitchen808 Voices From the Planet: Instagram: @voicesfromtheplanet Facebook: www.facebook.com/esteban.elfeo twitter: @VFTP_Podcast Periscope: @VFTP_Podcast1 FREE 30 trial of Audible.com: www.audibletrial.com/voicesfromtheplanet