Episode 010: Purpose, People, Pace and the Power of Choice - Finding Joy with Brianne Ligori

Is your happiness on hold until Friday? This episode explores the formula for finding joy in daily life through unique perspectives on purpose, people, pace, and power of choice. We challenge societal beliefs, discussing how purpose can be found in small moments, not grand achievements. We also opine on the importance of building relationships in the workplace and understanding one's ego, while providing methods for achieving mindfulness and making incremental, sustainable changes towards personal goals. Furthermore, we discuss the modern workforce's changing demands and the importance of leadership development programs that promote wellness, purpose, and flexibility. Brianne is the CEO & Co-Founder of Leader Coach Intensive and Women's Leadership Intensive. Her organizations focus on helping leaders level up their coaching skills so they can be the leader they have always wanted to be. She is the author of "Claiming Your TGIToday" which helps guide individuals to find joy today instead of waiting for tomorrow. Brianne is a former corporate leader, author, leadership facilitator & coach, and Master ICF Certified Coach. She is a keynote speaker at companies like Purolator, Bayer, Boehringer Ingelheim, Trudell, & within Teachers Unions. She is also featured on Amazon, Google Play, Spotify, & iTunes. Brianne's mission is to support leaders to lead in today's complex work environment and teach them how to engage their teams by helping them find more purpose in their work. #leadership #career #coaching Subscribe to the Coachful Coaching YouTube Channel 👉 https://www.youtube.com/@coachfulcoaching LISTEN TO THE PODCAST 🎙🏆🎙 👉 https://www.youtube.com/@coachfulcoaching 👉 Spotify: https://spotify.link/NTBgVJIL3yb 👉 Apple: https://apple.co/41Cz5gI If you enjoy my podcast please leave me a rating and review! 👉 https://ratethispodcast.com/coachfulcoaching 📜 "After all, we're not human doings. We're human beings, and I was falling very much into that trap." 📜 Chapters 📘 [00:00:00] Intro [00:03:43] Balancing Doing and Being in Life [00:05:15] Claim Your TGIToday to feel joy [00:07:44] TGIToday Formula for Joy: Purpose, People, Pace, Power of Choice [00:09:38] Defining Purpose [00:13:35] Motivations behind Promotions [00:18:33] Defining People [00:21:07] Prioritizing Humanity in Relationships [00:24:00] Defining Pace [00:25:43] Defining Power of Choice & Sustainable Change [00:31:38] Reimagining Work Post-COVID [00:35:11] Flexible and Hybrid Work [00:37:40] The Women’s Leadership Intensive [00:40:23] Advice to 20 year old Brianne [00:45:15] Brianne’s question to David