Episode 011: Stop Failing Before You Get Started

What goes on inside our head is way more important than how many reps we do or how clean we eat. If you don't have the right mindset or expectations of what transformation really takes, you are setting yourself up for failure before you even begin. In this episode we talk about how you take every thought captive and set yourself up for success mentally, to reap the results physically. With God, ALL things are possible. If God is for you, who can be against you? ~Dr. Melody P.S. Need a getaway? A respite from the craziness of life to get refueled for your health, your mind and your time with God? Join me and be pampered at my all-inclusive Wellness Retreat! You will be refueled, re-energized and renewed to take on all God has for you. Learn more @ healthychristianwomen.com/retreat