Episode 012: Breaking the Cycle

from Finding Strong · host patrick gates

On episode 12, Pat and Mark discuss the changes they are making to optimize performance and health as well as the challenges that those changes present. Mark and Pat grapple with breaking the cycle of detrimental habits that could have potential negative impacts on their performance and well-being. Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share. *While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording. Instagram: findingstrongpodcast patxgates bottenhornrunning

Episode metadata supplied by the publisher feed · Published Jul 4, 2019

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Episode 012: Breaking the Cycle

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This episode is 48 minutes long.

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This episode was published on July 4, 2019.

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