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Apr 23, 2020 15 min

Episode 013 Why Protein is Important!

from The Preferred Experience Hosted by Kris LeSueur

Episode 013 Why Protein is Important! Having trouble losing weight or gaining muscle? Tiersa our in house nutrition coach at CrossFit Preferred can help you! Today we discuss protein and why is it important to get enough in your daily meals. Join us this Sunday April 26th, 2020 for a Zoom Instant Pot Cooking Class at 12:00pm Pacific Time! Tiersa will be teaching how to make Honey Cilantro Chicken Tostada Pizza! Everyone is invited! Join Zoom Meeting https://us02web.zoom.us/j/82007397965?pwd=N29IOTRyRjNFTXY3cHBXVGR4c0F3UT09 Meeting ID: 820 0739 7965 Password: 486535 also Live on our CrossFit Preferred Facebook page!

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Episode 013 Why Protein is Important!

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This episode is 15 minutes long.

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This episode was published on April 23, 2020.

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