Episode 014 Featuring Harsheeta Naran

"Greater awareness starts with education and conversation, it's about normalising mental health struggles, and encouraging people to seek help without the fear of judgement." - Harsheeta Naran Harsheeta Navigates us through: - What made her become passionate about Mental Health. - The areas she specialises in and why. - How we create greater awareness when it comes to Mental Health. - Helpful tools to help people with Anxiety. - The reason a lot more people are reaching Burnout. - The importance of upscaling ourselves. - The challenges she has faced coming into the profession. If you would like to reach out to Harsheeta please use the following links: https://www.linkedin.com/in/harsheeta-naran-a314738a/ https://www.instagram.com/insightful.wellness.solutions/ https://headroom.co.za/user/harsheeta-naran/ [email protected]