Episode 015 | Self-Care While Using Social Media

from The Daily Process Hosted by Natalie Myers & Samantha Gutowski

Having and building careers in the social media world, we've noticed the large impact this exposure has taken on our mental health. We aren't going to stop using digital platforms, but we won't sacrafice our wellness. This is our experience with using social media and prioritizing self-care.

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Episode 015 | Self-Care While Using Social Media

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How long is this episode of The Daily Process?

This episode is 1 hour and 2 minutes long.

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This episode was published on October 22, 2020.

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