Episode 015: Small Strides Benefits Group

On the latest episode of York County Conversations, we welcome Krystal Small, CEO and founder of Small Strides Benefits Group, for a conversation that blends business insight, family life, and a few unexpected nostalgic turns.Krystal joins the show to talk about how Small Strides Benefits Group is redefining affordable and accessible healthcare benefits for workplaces. With more than 20 years of experience as an occupational therapist, Krystal brings a hands-on understanding of how healthcare systems affect real people. That perspective led her to create a benefits consulting model that focuses on preventive care, virtual healthcare access, and cost-saving solutions for employers and employees alike.One of the most compelling parts of the discussion is how Small Strides helps businesses offer meaningful healthcare benefits at no net cost to the employer or the employee. By focusing on smarter benefit design and modern healthcare tools, Krystal’s approach allows organizations to improve employee wellness while also reducing financial strain.But York County Conversations is never just about business.Krystal also shares what life looks like outside the office as a busy mom of three, juggling family life with kids deeply involved in sports. The conversation turns to the familiar rhythms of family schedules, and what it’s like when your husband is also a coach.This episode of York County Conversations highlights the people behind the businesses that shape our communities. Krystal’s mission is simple: help companies provide smarter healthcare benefits while supporting the families who depend on them.If you’re a business owner, HR professional, or someone interested in innovative healthcare solutions, this conversation offers both practical insight and a few laughs along the way.Listen to the full episode of York County Conversations with Krystal Small and discover how Small Strides Benefits Group is helping workplaces take small steps toward better healthcare.