Episode 016: choosing herself in the quiet: a poetry session

Earlier this week, we talked about what it means to choose yourself in the quiet – the unseen moments of healing that happened when nobody is watching.In this poetry session, we continue that journey through four original spoken word pieces that explore solitude, self forgiveness, healing, and self trust. From learning that loneliness and solitude are not the same thing, to apologizing to the version of yourself you left behind while trying to save everyone else, these poems are a reminder that healing is often quiet, deeply personal, and profoundly transformative. Featured poems:Nobody clappedThe sound of an empty houseThe version of me I owed an apology toI trust her nowBecause sometimes healing isn’t becoming someone new. Sometimes it’s finally returning to yourself.