Episode 018 Postpartum Doula Talks About Self-Care In Postpartum + SLEEP

Send us Fan MailIn today's episode we dive in to what to expect AFTER baby is here. We are talking with Mrs. Deb from Doula by Deb! Deb Skelton is a Postpartum Doula + Infant Care Specialist with a passion for teaching new moms how to care for themselves in postpartum. As a postpartum doula, she finds happiness in helping new mothers build confidence by passing on the secrets she has learned over time and through her training. She works hard to help her clients find the courage to discover different ways to nurture and parent their babies that work for them.Connect with Mrs. Deb here!Website: www.DoulabyDeb.comInstagram: https://www.instagram.com/doulabydeb/ Resources mentioned in this episode:The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou>> https://amzn.to/3TYDfih Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>>  https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website ||  www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!