Episode 02: Don't Underestimate Those Small Habits

Welcome back to the show!Today, we are talking about how to build and sustain habits over the long term. Follow along on our socials so you never miss an upcoming episode:Youtube: @mindsetgympodSpotify & Apple Music: The Mindset Gym Instagram: @mindsetgympod or @emlyrwnThanks so much for tuning in! Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional

Episode metadata supplied by the publisher feed · Published Feb 24, 2025

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Episode 02: Don't Underestimate Those Small Habits

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This episode is 8 minutes long.

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This episode was published on February 24, 2025.

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