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Episode 02 - Food is not a reward! episode artwork

EPISODE · May 11, 2017 · 14 MIN

Episode 02 - Food is not a reward!

from Spiritual Weight Loss · host Podcast with Soul Coach Jennifer Foster

Food is not a reward! In episode two I discuss (embarrassingly) my own dysfunctional relationship with food.

Episode metadata supplied by the publisher feed · Published May 11, 2017

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Episode 02 - Food is not a reward!

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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