Episode 02: S.M.A.R.T. Fitness and Health Goal Setting

from Fitness Mag Podcast · host Fitness Magazine South Africa

Learn about the S.M.A.R.T. system to help set your fitness and health goals and get motivated in the new year! There may or may not be audio flag waving and push-ups happening.

Episode metadata supplied by the publisher feed · Published Jan 27, 2014

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Episode 02: S.M.A.R.T. Fitness and Health Goal Setting

0:00 17:26

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This episode was published on January 27, 2014.

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