Episode 020: Changing Your Mentality

from Finding Strong · host patrick gates

Pat and Mark are back after a short hiatus due to traveling, training, and Mark's big move to Dallas. On Episode 20, they discuss self-sabotage, negative self-talk, a persistent attitude, doing the little things and the courage to slow down. Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share. *While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording. Instagram: @findingstrongpodcast @patxgates @bottenhornrunning @run_strong_coaching

Episode metadata supplied by the publisher feed · Published Oct 8, 2019

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Episode 020: Changing Your Mentality

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This episode is 42 minutes long.

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This episode was published on October 8, 2019.

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