Episode 020 | Ryan Meyer, Certified Holistic Nutritionist

A man of many talents who lately has honed his skills in the world of nutrition. A one-time tattoo artist and nightclub promoter, Ryan Meyer now works as a Certified Holistic Nutritionist as well as a National Strength and Conditioning Association Certified Personal Trainer. Today we will get to know Ryan, learn about his business and talk about the importance of a high nutrition lifestyle. Hopefully, you can take something away from this episode that you, in turn, can use in your own diet. We also discuss his upcoming documentary project. Contact: http://bit.ly/2xpmwb4 Website: http://bit.ly/2xnW6qj Show Notes Intro                   Tattooing and nightclub promoting Ran a tattoo shop in Hayward until 23 Helped with security at a Mountain View Nightclub Married with a kid Found the nightclub lifestyle unhealthy Transition to nutrition Getting into jujitsu Drive to get leaner Certified Holistic Nutrition Therapeutic nutrition Dieticians Organic/ holistic foods Education for nutrition Losing weight Diet vs. exercise Where to start your diet Dieting mistakes The American Diet What is wrong vs what is right Government impact Environmental/ factory farming issues Fad Diets Calorie restriction Burning body fat Mental health Food quality Carbs Visible vs. non-visible Fiber Hormones Effects on body Reactions and regulation Alcohol Clients Consultations/ working on clients Price of food Every human body is different Where to find food Rewards system Podcast and Documentary Nutrition on a large scale Documentary about eating meat/ ethical aspects of meat processing Wrap/ contact info