Episode 021- Dr. Gillian Sawyer- Pelvic Floor Health for Pregnancy and Postpartum

Dr. Gillian is a chiropractic physician who has a main focus on women's health, pregnancies, and babies. She also has a large focus on pelvic floor strengthening pre and post pregnancy. She is certified through the ICPA and certified in the Webster Technique. Dr. Gillian puts a lot of amazing content out and I really love the work she is doing. Excited to share our conversation! You're going to want to share this episode with anyone that you know that is pregnant or that has recently had a baby! Dr. Gillian shares some amazing information! Keep up with Dr. Gillian on social media! Facebook: Dr. Gillian Sawyer Instagram: @drgilliansawyer Website: www.gilliansawyer.com ---be sure to check out her upcoming program! Resources we spoke about on this episode: Jessie Mundell ---Instagram: @jessiemundell Katy Bowman--- Instagram: @nutritiousmovement Diane Lee   Credits: Music: www.bensound.com