Episode 022: Aromatherapy Explained

Sheila and Maria welcome special guest, Aromatherapist, Kaysi Contreras. This episode reveals the science and evidence behind the practice of aromatherapy and offers practical tips for your own use essential oils at home.   "Smell is a potent wizard that transports you across thousands of miles and all the years you have lived." - Hellen Keller   In this episode, The Moms I Know welcome a mom they know, Aromatherapist extraordinaire, Kaysi Contreras, to talk all things aromatherapy.   Kaysi shares her own personal, aromatherapy discovery story that led to her pursuit of scientific knowledge and understanding of essential oils. This episode is packed with tips for beginning oils users as well as little known facts about the oils and how they work for more the more advanced. Learn what to pack in your oil essentials kit and how to assure the quality of your oils!  Grab a pen and paper - you might want to take notes!   Resources from This Episode: Kaysi Contreras, Aromatherapist: [email protected]