🎙️ Episode 022: Why I Hired a Coach as a Coach (And What It’s Teaching Me)

🎙️ Episode 022: Why I Hired a Coach as a Coach (And What It’s Teaching Me)Hiring a coach changed everything for me — and I am a coach.In this solo episode, I open up about:💥 Why I finally hired my own 1:1 coach after years of doing it alone💥 How I dropped 6 lbs in 4 weeks without cutting calories💥 What I learned about overtraining, inflammation, and digestive issues💥 How a GI map test gave me real answers about my gut health💥 Why pushing harder isn’t always the answer — especially for high achievers💥 How this journey is helping me serve my clients on a deeper levelI also talk about what I’m learning through a functional nutrition and metabolism specialization — and why gut health might be your missing piece.Oh, and... I might be signing up for a powerlifting meet. 😅Whether you’re a coach, a client, or just someone who's sick of spinning their wheels — this one’s for you.🙌🏻 Let’s Connect📱 Instagram: @fit.habit.emma🌐 Website: www.fithabit.club🎧 Don’t forget to subscribe to the podcast so you never miss an episode!If this episode resonated with you today, please rate the show, subscribe, and share it — someone out there might need to hear this today!⚙️ Free Resources:👉🏻 Book a Free 1:1 Consultation👉🏻 Join My Free Facebook Group - Fit Habit Hub: Get Lean & Strong for Life 💪🏻👉🏻 Download My Free Fat Loss Guide This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fithabitemma.substack.com