Episode 023: Meditation for Releasing Negative Energy and Protecting Your Peace

from The Brilliant Fertility Podcast · host Dr. Katie Rose

Our world feels a little crazy right now. If you have been feeling the heaviness, negativity, or heightened emotions, please use this meditation to clear your mind, release negative energy and protect your peace.Your future child needs you to take care of yourself now more than ever.For more practices to regulate your nervous system check out my free video guide: 5 quick and easy tools to regulate your nervous system: https://brilliantfertility.com/regulate-your-nsJoin the "EFF the Fear" Webinar: https://brilliantfertility.com/fertility-webinarCheck out the free fertility Lab Guide: https://brilliantfertility.com/fertility-lab-guide-downloadConnect with us on:InstagramFacebookWebsiteBrilliant FertilityYouTubeTools to Regulate Your Nervous SystemReady to go deeper? I’d love to support you. Book your discovery call with me HERE.Thank you for listening to The Brilliant Fertility Podcast. If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and provide valuable content.Stay tuned for more episodes filled with tips, personal stories, and expert advice to support you on your fertility journey!

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This episode is 22 minutes long.

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This episode was published on November 14, 2024.

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