Episode 024 - Keeping Barbers' feet and hands working with less pain

Pain in any part of our bodies is one of the most common issues we Barbers talk about, yet there are simple steps we can take to reduce it in our bodies.About this episode...Dr. Quentre Shannon with Legacy Chiropractic shares things we can do to reduce the pain associated with the Barber craft. From stretches, to exercises, to footwear choices, Dr Shannon's tips help us work with less pain and keep us stronger for a longer time.Episode SummaryHow the way we stand affects us and our ability to do our work.Exercises and stretches we can do to reduce or eliminate the pain in our feet, legs, and hands.Carpal Tunnel: What it is, avoiding it, and treating itWhat IS Chiropractic care> How does it work?The importance of ergonomicsAbout my GuestDr. Shannon and his wife, Dr. Jessica Harris-Shannon are the owners and founders of Legacy Chiropractic located in Tucker, GA. Legacy Chiropractic opened August 10, 2020 and provides services for those who are experiencing aches and pains, injuries from a car wreck and/or seeking maintenance care for their body.Dr. Quentre Shannon is a native of Forsyth (Monroe County), GA. Dr. Shannon is a graduate of Savannah State University in Savannah, GA where he obtained a Bachelor's of Science degree in Biology. Following his matriculation at Savannah State, Dr. Shannon moved to Marietta, GA to earn his Doctorate of Chiropractic degree from Life University.Contact my GuestIf you have questions for Dr. Shannon, would like clarifications, or would like to contact him, here is his information:Dr. Quentre ShannonLegacy Chiropractic4073 Lavista Rd, Ste 371Tucker, GA 30084Office: 770.376.5784www.GetLegacyChiro.comFacebook: getlegacychiroInstagram getlegacychiroTikTok @LegacyChiropractic