Episode 024 Self-Care for Busy Moms, with Self-Care Coach, Emma Benyon

Send us Fan MailEmma Benyon is a self-care and motherhood coach and educator, supporting busy moms who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy, and clarity. Emma is mom to a six-year-old and a qualified NLP, mBIT, and Practical Magic Coach and full-time post 16 educator. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Her passion is to support busy mums to have more time and energy for all the things they enjoy and to have the tools to support and nurture themselves. CONNECT WITH EMMA! Website: https://emmabenyoncoaching.co.uk/Instagram: https://www.instagram.com/emmabenyon.coach/Podcast: https://podcasts.apple.com/gb/podcast/self-care-and-motherhood-edit/id1473269006Thanks so much for listening today! Please leave a review because that helps others find me too!! I love hearing your thoughts on the show and learning about what you take away from each episode!If you enjoyed today’s episode, be sure to subscribe to always be notified when a new show is released! You can do that here>>  https://boundlessgracebirth.com/podcastHave a question you want answered on a future episode?? Submit your question here! Do you have a birth story to tell?? Fill out this form! Connect with me! Reach out on my site or through Instagram!Website ||  www.boundlessgracebirth.com << Explore offers and content here!!Instagram || @boundlessgracebirth << Follow me here!!