Episode 024 - This Is Your Moment

AAP 024 - Today Angela and Henno talk meditation but before they do they visit Snake Oil Comics Podcast and the Fat @*#$ Olympics. Henno tells Angela all about this group of Amazing guys working together to get healthier and having fun. AWESOME! We view their YouTube videos and crack up at an Amazing interpretive dance. Please check out the FFO videos here and visit their website Snake Oil Comics where you can listen to their fun podcast or find them on iTunes. Back to the topic; Presence and Breathing For Energy. This truly is your moment and we discuss the tools to boost energy with mindfullness, yoga, meditation, etc... Check out the blog here: Presence and Breathing For Energy Also check out the companion blog to last weeks Yes/No. Here's Nope! Thank You Anyway www.goingtoangelas.com www.snakeoilcomics.com