Episode 025 - Baby Steps

AAP 025 - An action packed episode! We watch the latest squat challenge video from Snake Oil Comics and discuss our challenge for them next week #FFO. Henno reports in on meditating like a Star Wars Jedi. Angela sums up her Twitter chat with Tony from Salty Language Podcast on Ketamine diets and then we chat a recent study on Obesity and Dementia. More Fat vs Thin and how studies are conducted and reported. Then we talk Baby Steps in health, fitness and life. Lastly a very big thank you to our good friend Jeannie. Obesity Dementia and Some Seriously Shady Reporting Snake Oil Comics Championship Squatting www.goingtoangelas.com Jeannie Kiel Sotheby's International