Episode 025: Strength Training for Runners

from Finding Strong Hosted by patrick gates

Pat, Michael, and Mark sit down to discuss weight training, common misinformation, structuring your training, recovery, and answer user questions. You can find the hosts of the Finding Strong Podcast: Michael: @Sonofragingjoe Pat: @Patxgates Mark: @bottenhornrunning and www.markbottenhorn.com Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share. *While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

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Episode 025: Strength Training for Runners

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How long is this episode of Finding Strong?

This episode is 1 hour and 2 minutes long.

When was this Finding Strong episode published?

This episode was published on November 29, 2019.

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