Episode #026: Everything I Got Wrong About Nutrition

In this episode, I’m breaking down the biggest nutrition mistakes I made when I first started my fitness journey—and honestly, even some I made along the way. From under-eating protein to fearing carbs and chasing “perfect” diets, I’m sharing what went wrong, what I learned, and what I would do differently now. If you’ve ever felt confused, overwhelmed, or stuck with your nutrition, this episode will help you simplify it and move forward with confidence.Thank you for listening. I appreciate every single one of you!- Follow on Instagram :⁠⁠@mw_sum_it_coaching⁠⁠https://www.instagram.com/mw_sum_it_coaching/- Please like, share, and subscribe!- Comment any questions for future episodes