Episode 028: How do I help someone who is depressed?

The solution to other people's problems are not always easy to find. Sometimes it's not always what is needed in a moment of crisis. In this episode, I share my perspectives on depression and share some ideas as to how you might want to approach it if you come across someone who's struggling with depression. Just note that the information in this episode is not medical advice or psychiatric advice. It's my opinion and if you need clinical advice please go see your doctor; and if you need immediate clinical help go to your local mental health team. ........ The Practice of Empathic Discipline: Keys for supporting your children's emotional development. www.huddlewisdom.com/practice Music intro and outro by Infraction.