EPISODE · Feb 13, 2017 · 16 MIN

Episode 028: Love Yourself

from Tame the Circus Brain with Chelsea Perry · host Chelsea Perry

The greatest thing we can do for people around us is to be the best version of ourselves. The flight attendant's direction to “put the oxygen mask on yourself first, then help the people around you” is true! Also if someone is drowning, stay on solid ground & throw them something—so you have leverage instead of them pulling you down too. I’m working to take care of myself so I have something to offer! Let’s stay in it together! Press play to hear more!

Episode metadata supplied by the publisher feed · Published Feb 13, 2017

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Episode 028: Love Yourself

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