EPISODE · Dec 23, 2025 · 4 MIN
Episode 028: One Word That Can Calm Holiday Stress (Even When Your To-Do List Is Long)
from Your Next, Best Step · host Janet J.
Christmas is just days away, and if your stress is high and your to-do list is still full, this episode is for you. Coach Janet J shares a simple, calming tool rooted in Philippians 4:6–7 to help you interrupt anxiety and receive God’s peace in real time. Learn how using one anchor word with your breath can settle your nervous system and guard your heart and mind, even in the middle of holiday chaos. One word. One breath. One next best step.🎧 Your Next Best Step Podcast Spotify: Your Next, Best Step Apple Podcasts: Your Next, Best Step📺 Subscribe to Coach Janet J on YouTube 💛 Coaching & support: https://YourNextBestStep.comTake your next, best step.Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step. One small step. One day at a time.
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Christmas is just days away, and if your stress is high and your to-do list is still full, this episode is for you. Coach Janet J shares a simple, calming tool rooted in Philippians 4:6–7 to help you interrupt anxiety and receive God’s peace in real time. Learn how using one anchor word with your breath can settle your nervous system and guard your heart and mind, even in the middle of holiday chaos. One word. One breath. One next best step. 🎧 Your Next Best Step Podcast Spotify: Your N...
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Episode 028: One Word That Can Calm Holiday Stress (Even When Your To-Do List Is Long)
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