Episode 028: Performance Enhancers
from BRIO in the Box Podcast Hosted by CrossFit BRIO
No not those ones... In this episode we're talking about known "performance enhancers" like caffeine, creatine, carbs, weightlifting belts, wearables, and more! When and how to use them to maximize their benefit.
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This episode is 57 minutes long.
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This episode was published on June 12, 2022.
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