Episode 03: Why Diets Don't Work
from The Awakening Women Show Hosted by Leanne Oaten
Learn why you may be struggling with sticking to your healthy eating goals, and diets, and why the dieting, weight loss, and nutrition industry is only giving you a small glimpse of what it takes to develop lasting healthy lifestyle changes that will lead you to vital health, and ideal weight. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit leanneoaten.substack.com/subscribe
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