Episode 030 - Creating Positive Environments

When we think of environment, we think of nature. But our environments are simply information that we process; information from the physical environment, people, objects. For this reason, we can create to some degree, positive environments to help up live a more positive life.Are the people you interact with positive? Do you enjoy the places you spend the most time? Do you dread your commute to work?If the information we absorb from these are positive, we can develop a positive mindset.