Episode 030: Why Mommy Doesn't Need Wine

In this interview episode Kristen Ekiss shares her story of what started as a 'drink to relax' turned into a nightly habit that was soon hard to break. Wine had begun to soothe her emotionally and physically and instead of turning to God, she was seeking comfort in the glass. Kristen candidly shares her story of how her kids began to notice and what can seem nonchalant and laughable on the outside, can actually be a symptom of a much deeper need and cry for help and coping mechanism for stress and anxiety. Ever been there? ~Dr. Melody P.S. Grab Kristen's Faith and Fitness Toolkit at kristenekiss.com P.P.S. Grab your Mind, Body, Spirit Detox Checklist at healthychristianwomen.com/detox