Épisode 031 - Ce que personne ne dit sur la santé mentale en affaires

from Entrepreneur conteur - Stéphane Bernier · host Stéphane Bernier

💡 Santé mentale et entrepreneuriat – Dans cet épisode, je parle sans filtre de mes propres difficultés, des signes avant-coureurs de la fatigue mentale (stress, insomnie, irritabilité, perte de motivation) et des outils qui m’aident : psy, sport, lecture, nature.👉 Être entrepreneur, ce n’est pas être invincible. Prendre soin de sa santé mentale, c’est essentiel pour durer.

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

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Épisode 031 - Ce que personne ne dit sur la santé mentale en affaires

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This episode was published on September 24, 2025.

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