Episode 033 - FOLLOWING UP

Host Jonathan Harnisch expands on the significance of bringing to your doctor, if diagnosed with a severe mental illness, all the information that you can, including a loved one, another person, who might be able to provide insights about yourself that you might not have access to by yourself. Also, Jonathan recognizes how difficult it can be to just "snap out" of it sometimes, but offers some tools and insight, when stress arises.