EPISODE · Jan 22, 2024 · 53 MIN
Episode 034 - Overtrain Pain
from Drop Talk · host Drop Fitness
In this weeks episode Monica and Joe sit down and recap this week in the gym, and talk about overtraining. What it can feel like, and what it means for your fitness. They also summarize the Instagram FitFluencers! They also give you an update on Dry January and The Bakersfield Marathon. Email the podcast at [email protected] Leave us a comment and review. Make sure to subscribe!
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Episode 034 - Overtrain Pain
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This episode is 53 minutes long.
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This episode was published on January 22, 2024.
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