Episode 034 - The importance of polysaccharides for brain health and immune function

from Regaining Health and Humanity · host Scott A. Johnson

Polysaccharides—long-chain carbohydrates found in natural sources like mushrooms, aloe vera, rice bran, and certain plants—have profound benefits for both the brain and immune system. In this episode, Dr. Scott A. Johnson invites a renowned expert in nutrition and integrative health, Dr. John E. Lewis, to unpack the science behind these powerful compounds. Learn how polysaccharides enhance cognitive function, support immunity, and their potential role in preventing chronic diseases.

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Episode 034 - The importance of polysaccharides for brain health and immune function

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