Episode 036: The Grit Grind Challenge
from BRIO in the Box Podcast Hosted by CrossFit BRIO
In this episode, Jocelyn and David talk all about the new Grit Grind Challenge. Part nutrition, part fitness, part mental toughness and habits. The Grit Grind is an opportunity to uncover a better version of YOU.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of BRIO in the Box Podcast?
This episode is 56 minutes long.
When was this BRIO in the Box Podcast episode published?
This episode was published on October 4, 2022.
Can I download this BRIO in the Box Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.