Episode 04 – Brain and Mind or Brain vs. Mind?

EPISODE SUMMARY: Is the brain the mind? Or is the mind the brain?How are they connected and how do they influence each other?These are important questions that will be explored in this fourth episode of the “Exploring Brain and Mind” podcast.After looking at the definitions and key differences between brain and mind, the episode will go into how brain and mind work together and influence each other, followed by diving into some key concepts linked with both.KEY TAKEAWAYS:·     Definitions of “brain” and “mind”·     Key differences between brain and mind·     How do brain and mind work together and influence each other·     Key concept: Conscious vs. subconscious mind·     Key concept: Emotions and memory·     Key concept: The role of beliefs·     Brain–mind duality in decision making·     Practical tips: mindfulness and journalingIf you enjoyed the episode, please follow “Exploring Brain and Mind” on Apple, Spotify and other podcast outlets.FURTHER INFORMATION AND LINKS:Further information and links about Host Elke Wallace:Exploring Brain and Mind is currently a one-person venture with limited financial resources.. Therefore, donations would be greatly appreciated to help improve services.Donation link: https://app.redcircle.com/shows/a91052d4-5b30-406a-a41c-158c4b5f9cc0/donationsTo find out more about Mastering Your Mind Matters and its range of services, please visit www.masteringyourmindmatters.com.Email: [email protected] find out more about the host you can follow Elke Wallace onLinkedIn: https://www.linkedin.com/in/elke-a-wallaceFacebook: https://www.facebook.com/ElkeWallaceBusinessInstagram: https://www.instagram.com/elkeawallaceTikTok: https://www.tiktok.com/@e.ahttps://www.instagram.com/elkeawallace/.wallace?lang=en