Episode 04: Bringing mindfulness to the kitchen classroom - Kimberly Miramontes

Kimberly is on a journey to bring mindfulness to the kitchen classroom. She served with FoodCorps in Oakland and currently educates students in Berkeley, cooking with them and teaching them how not to “yuck my yum” or cast judgement on their own personal enjoyment of food. She talks about allowing space for young people to discover their personal connection to whole foods and the challenges of social pressures that students face while exploring their taste buds.