EPISODE · Jan 6, 2025 · 50 MIN
Episode 04: Nutrition & Performance — The Ultimate T1D Toolbox
from In Range
Deciding what to eat for a pre-game meal takes on a whole new meaning when Type 1 Diabetes comes into play. In this next episode, we’ll do a deep dive into nutrition and performance. Taking a science-based approach, Max and Andrew look at the effect that carbohydrates have on blood sugar levels, while debunking dietary myths, and discussing best practices for T1D high-performance athletes.
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Episode 04: Nutrition & Performance — The Ultimate T1D Toolbox
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This episode was published on January 6, 2025.
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