Episode 040 Dealing with Anger

Are you the type of person who gets triggered at the slightest things? Do you accept that those aggressive, out of control responses are just a part of who you are? Jill talks with Ryan Mullens, an Anger Management counselor, about what anger really is and how we can look at it differently to help improve our responses to it.

Episode 40 of the Power Yourself podcast, hosted by Jill Power , titled "Episode 040 Dealing with Anger" was published on January 15, 2020 and runs 75 minutes.

January 15, 2020 ·75m · Power Yourself

Summary

Are you the type of person who gets triggered at the slightest things? Do you accept that those aggressive, out of control responses are just a part of who you are? Jill talks with Ryan Mullens, an Anger Management counselor, about what anger really is and how we can look at it differently to help improve our responses to it.

Episode Description